Holistic Remedies

Breastfeeding

1) To promote the flow of milk, drink an infusion of borage leaves and/or seeds, dill seed, anise and fennel seed 3 times a day.

2) Make an infusion of 1 tsp of dried leaves of goats rue in 1 cup boiling water for 10 minutes, drink twice a day.

3) Make a decoction of fenegreek seed and drink 3 times a day. Simmer 1/2 tsp seeds in 1 cup water for 10 minutes, add honey to improve taste.